Vital Minerals Magnesium

Magnesium is one of the best stress supplements:

• It’s important for your nervous system
• It’s important for normal psychological function
• We use magnesium up more quickly when stressed, so it’s important to replenish our bodies.
  

Magnesium also contributes to energy-yielding metabolism and helps reduce tiredness and fatigue.

It’s also important for its contribution to normal muscle function, so we particularly recommend Vital Minerals Magnesium if you exercise or suffer restlessness at night.

Magnesium tablets often contain bulking agents, anti-caking agents, glazing agents, emulsifiers and colours. In food, these would be classed as Ultra Processed Foods - certainly not good for our health!

In contrast, City Survivor capsules are filled only with the active ingredients - magnesium citrate and bisglycinate.

These types of magnesium are well-absorbed and don’t upset your tummy - unlike high strength magnesium tablets which are made from Magnesium Oxide and very poorly absorbed.

Commended at the Beauty Shortlist Wellbeing Awards.