Night Support Magnesium and Theanine Complex
Night Support Magnesium and Theanine Complex
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Save 20% on multipacks
Save 20% on multipacks
Order 3+ save 10%
Order 6+ save 20%
Discount automatically applied at checkout.
- Helps you fall asleep more easily, stay asleep through the night, and return to sleep quickly if you wake.
- Supports your body’s natural sleep rhythm so you can rest deeply and recover properly.
- Combines magnesium bisglycinate – the best-absorbed form for relaxation – with calming amino acids L-theanine and L-taurine.
- Designed to calm the mind, reduce tension, and help you switch off after a busy day.
- Magnesium contributes to normal nervous system function and helps reduce tiredness and fatigue.
- Nootropic formula calms a busy mind to help restore natural sleep.
- Expertly formulated by a Nutritional Therapist and made in the UK to the highest quality standards.
- Independently tested for heavy metals for your peace of mind.
- Vegan friendly, eco-conscious, and packaged in endlessly recyclable metal tins.
- Excipient-free - no bulking agents or fillers, purely active ingredients in vegan capsules.
- Infinitely recyclable packaging
- Made in the UK
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More details
How to use
Supplement safety
Do not exceed recommended daily intake. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
When pregnant or if taking prescribed medications please consult your doctor before use.
Ingredients
Vegan & vegetarian.
Free of GMO, dairy, soy, gluten.
No added excipients (bulking agents, colours, flow agents, sweeteners or flavours) - our capsules are filled with the active ingredients only
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When should I take my supplements?
General guidelines
- Magnesium complexes can be taken with or without food. For most people, they are helpful in the evening, after exercise, or for daytime calm and concentration.
- Multivitamins are best taken with breakfast or lunch.
- Fish & Omega oils are better taken with food.
I have trouble swallowing pills; can the capsules be opened and sprinkled on food/water?
Yes - all of the City Survivor range are in vegetarian capsules which can easily be pulled in half and the contents emptied into a cold drink.
You can also add the contents to food, though it may impact the flavour.
From our other ranges, we have Bare Biology liquid fish oil or mini capsules, and Collagen powder which can be mixed with any drink.
FAQs
I started taking night support a week ago and I can honestly say it's helped me fall asleep a lot quicker. It's really helped calm my mind and sleep so much better.
Really good service. I started a subscription to benefit from the discount and was able to pause and restart as I needed. I’m sleeping soundly since I started taking the Night Support so overall I’m thorough satisfied with my purchase.
Has really helped improve my sleep!
Early days but seems to be helping.
As someone who is often ‘wired but tired’ at night, I couldn’t believe how quickly this helped me to fall asleep. I also often wake in the night, and struggle to then go back to sleep - but not with Night support! And didn’t feel at all groggy the next day. More sleep = more energy, so will definitely be ordering more.
Digging this, thank you!
Also very kind that you refunded the shipping on my first order with a hand-written note. Amazing customer support.
Love this supplement! The best night's sleep by miles. I really notice the difference in my quality of sleep after taking one before bed. I wake up feeling refreshed and wake before my alarm.
High quality magnesium supplement for muscle ease and good sleep. Properly formulated by a nutritional therapist.
I love it, helped me sleep easily and packaging was great
Good supplement, does exactly what it’s supposed to 👍.
After several years of trial and error, this supplement has returned me to my 6/7 hours of deep sleep.
Looking for specific ingredients to help me get back to sleep at 3am due to menopause, I came across Night Support by City Survivor. What I most love is that I don't only get back to sleep, I also wake up feeling rested and not sluggish or groggy. This is my second tub, I will be a returning customer.
I travelled to the USA and started taking these prior to my trip and for the two weeks I was there. They helped tremendously with the jetlag ensuring that we were able to enjoy decent sleep from day one
Seems good to me!
I was initially skeptical as there are so many products on the retail shelf and online that finding the “right” one has proved expensive and not effective ….However this “night SURVIVOR” is the real deal and no more grogginess the next day !!
If I’ve had a stressful day, I can go to bed safe in the knowledge that I’ll drift into sleep, having taken night support.
Personally, there’s nothing worse going to bed, knowing I’m just gonna be tossing and turning for hours. Night support helps you fall asleep and awake feeling refreshed, without any side effects such as drowsiness.
Brilliant, will definitely buy again!
I'm noticing a definite improvement in my sleep with the City Survivor supplement.
I restocked on these recently, they really help with the hip pain I had at night. I have also taken them occasionally in the day for muscle pain and they work very well. I made sure to take them on my summer holiday last month, essential for me!
This is the best magnesium to help you relax and sleep at night. I have tried other brands but keep coming back to Night Support as it works and makes a big difference to a night’s sleep.
These supplements really do help me to fall asleep- takes a while to notice the effects but they do work! Try them!
I ordered Night Support for my partner who was not sleeping well. He found the supplement made a huge difference to his sleep patterns and would highly recommend it to anyone wanting a good night’s sleep!
I Take two capsules at night, and it actually works -my sleep is much deeper and feels more restorative. I am so surprised to find something that helps! I'm delighted and I am recommending it to friends.
Great night time support that really works with no extra fillers like other companies use.
Seem to to the job well, have used others but these feel better.
Was having trouble with menopause induced sleeplessness and anxiety. Now sleeping like a baby.
Wow. I don’t know how to explain how grateful I am that I gave this another go. It had a remarkable effect on my ADHD adult son but I didn’t think it was doing much for my menopausal sleep issues. I was encouraged by Daisy to try it again but take it for longer. SO glad I did. My sleep isn’t perfect, but it is much, much better and I feel rested the next day. It took time, so be patient. I take two each night without fail and both my son and I now have a subscription. Worth every penny.
I only take magnesium supplements from City Survivor! Very easy on the stomach and no additional nasties. Genuinely excited every night for my bedtime routine and a good quality sleep. And even when I occasionally wake up in the middle of the night I fall back asleep no problema! I take 1 or 2 capsules just before I hit the sack (as recommended).
I am a bad sleeper, when these help me stay asleep and if I do wake up, I can get back to sleep more easily.
The answer to my troubled broken nights sleep!
Wake up feeling calm and refreshed!