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Day and Night Nutrition

Day and Night Nutrition

Multivitamin + Sleep Supplement

Regular price £59.90 GBP
Regular price Sale price £59.90 GBP
Sale Sold out
Taxes included. Delivery calculated at checkout.

Pollution Protection Multivitamin - with antioxidant complex, Vitamin B12, D3 and K2, CoQ10, Alpha Lipoic Acid and NAC.

Night Support  - Nootropic sleep supplement with Magnesium Glycinate and calming amino acids. Restore your natural sleep without sedatives.

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Two core City Survivor blends to ensure you get optimal levels of essential vitamins and minerals for better sleep and more energy, every day.

Stay on top of your health with targeted nutrition for sleep, energy, immunity, bone health, and stress management.

🌿 Why This Bundle?

  • Pollution Protection Multivitamin + Antioxidant Complex – A powerhouse of antioxidants and essential vitamins and minerals, including Vitamin D3 & K2, CoQ10, and Alpha Lipoic Acid, to protect against oxidative stress and keep your immune system strong.
  • Night Support – A calming, sedative-free nutrition blend which quietens busy brains to restore natural sleep, with no morning grogginess.

    Combining essential mineral magnesium glycinate with amino acids L-Theanine and L-Taurine, Night Support promotes calming neurotransmitters to help you wind down after a busy day.

    💡 Designed for busy lifestyles, these capsules help you sleep better and feel more energised. Subscribe and save 20% on your monthly delivery – because feeling your best shouldn’t be complicated.

FAQs

When should I take my supplements?

General guidelines
  • Magnesium complexes can be taken with or without food. For most people, they are helpful in the evening, after exercise, or for daytime calm and concentration.
  • Multivitamins are best taken with breakfast or lunch.
  • Fish & Omega oils are better taken with food.

I have trouble swallowing pills; can the capsules be opened and sprinkled on food/water?

Yes - all of the City Survivor range are in vegetarian capsules which can easily be pulled in half and the contents emptied into a cold drink.

You can also add the contents to food, though it may impact the flavour.

From our other ranges, we have Bare Biology liquid fish oil or mini capsules, and Collagen powder which can be mixed with any drink.

Why do some ingredients exceed 100% of the NRV?

NRV doesn’t refer to maximum safe intakes; it’s the estimated amount needed to prevent deficiency.

When formulating a supplement, we look not only at NRVs but at optimal intakes for great health. We take into consideration the increased demand for certain nutrients because of our lifestyle - pollution exposure, poor quality food, alcohol consumption, stress, common illnesses etc.

Learn more at the blog.

  • 5 stars: 64 (90%)
  • 4 stars: 4 (6%)
  • 3 stars: 1 (1%)
  • 2 stars: 1 (1%)
  • 1 star: 1 (1%)
This product has no reviews of its own. The merchant grouped it with related products, so the reviews shown are from across that group.
A
Anonymous

I started taking night support a week ago and I can honestly say it's helped me fall asleep a lot quicker. It's really helped calm my mind and sleep so much better.

K
K.

Really good service. I started a subscription to benefit from the discount and was able to pause and restart as I needed. I’m sleeping soundly since I started taking the Night Support so overall I’m thorough satisfied with my purchase.

A
A.

Has really helped improve my sleep!

A
Anonymous

Early days but seems to be helping.

S
S.S.
I was blown away at how quickly this helped my sleep!

As someone who is often ‘wired but tired’ at night, I couldn’t believe how quickly this helped me to fall asleep. I also often wake in the night, and struggle to then go back to sleep - but not with Night support! And didn’t feel at all groggy the next day. More sleep = more energy, so will definitely be ordering more.

J
J.

Digging this, thank you!

Also very kind that you refunded the shipping on my first order with a hand-written note. Amazing customer support.

C
C.

Love this supplement! The best night's sleep by miles. I really notice the difference in my quality of sleep after taking one before bed. I wake up feeling refreshed and wake before my alarm.

N
N.

High quality magnesium supplement for muscle ease and good sleep. Properly formulated by a nutritional therapist.

A
Anonymous

I love it, helped me sleep easily and packaging was great

P
P.

Good supplement, does exactly what it’s supposed to 👍.

C
C.K.

After several years of trial and error, this supplement has returned me to my 6/7 hours of deep sleep.
Looking for specific ingredients to help me get back to sleep at 3am due to menopause, I came across Night Support by City Survivor. What I most love is that I don't only get back to sleep, I also wake up feeling rested and not sluggish or groggy. This is my second tub, I will be a returning customer.

L
L.

I travelled to the USA and started taking these prior to my trip and for the two weeks I was there. They helped tremendously with the jetlag ensuring that we were able to enjoy decent sleep from day one

A
Anonymous

Seems good to me!

G
G.

I was initially skeptical as there are so many products on the retail shelf and online that finding the “right” one has proved expensive and not effective ….However this “night SURVIVOR” is the real deal and no more grogginess the next day !!

A
Anonymous
Night support eases you into sleep

If I’ve had a stressful day, I can go to bed safe in the knowledge that I’ll drift into sleep, having taken night support.

Personally, there’s nothing worse going to bed, knowing I’m just gonna be tossing and turning for hours. Night support helps you fall asleep and awake feeling refreshed, without any side effects such as drowsiness.

A
Anonymous
Night Support Capsules

Brilliant, will definitely buy again!

A
Anonymous
Great

I'm noticing a definite improvement in my sleep with the City Survivor supplement.

C
C.
Can’t be without it

I restocked on these recently, they really help with the hip pain I had at night. I have also taken them occasionally in the day for muscle pain and they work very well. I made sure to take them on my summer holiday last month, essential for me!

L
L.J.
Best Magnesium

This is the best magnesium to help you relax and sleep at night. I have tried other brands but keep coming back to Night Support as it works and makes a big difference to a night’s sleep.

A
Anonymous
Night support it works

These supplements really do help me to fall asleep- takes a while to notice the effects but they do work! Try them!

E
E.
Night Support is brilliant!

I ordered Night Support for my partner who was not sleeping well. He found the supplement made a huge difference to his sleep patterns and would highly recommend it to anyone wanting a good night’s sleep!

m
m.b.
This actually helps me sleep!

I Take two capsules at night, and it actually works -my sleep is much deeper and feels more restorative. I am so surprised to find something that helps! I'm delighted and I am recommending it to friends.

B
B.D.
Great product

Great night time support that really works with no extra fillers like other companies use.

B
B.B.
Good sleep

Seem to to the job well, have used others but these feel better.

L
L.S.
Sleeping like a baby

Was having trouble with menopause induced sleeplessness and anxiety. Now sleeping like a baby.

S
S.M.
A few months on….

Wow. I don’t know how to explain how grateful I am that I gave this another go. It had a remarkable effect on my ADHD adult son but I didn’t think it was doing much for my menopausal sleep issues. I was encouraged by Daisy to try it again but take it for longer. SO glad I did. My sleep isn’t perfect, but it is much, much better and I feel rested the next day. It took time, so be patient. I take two each night without fail and both my son and I now have a subscription. Worth every penny.

I
I.G.
Permanent feature on my bedside table !

I only take magnesium supplements from City Survivor! Very easy on the stomach and no additional nasties. Genuinely excited every night for my bedtime routine and a good quality sleep. And even when I occasionally wake up in the middle of the night I fall back asleep no problema! I take 1 or 2 capsules just before I hit the sack (as recommended).

J
J.P.
Really love this product

I am a bad sleeper, when these help me stay asleep and if I do wake up, I can get back to sleep more easily.

S
S.A.M.
The best nights sleep ever!

The answer to my troubled broken nights sleep!
Wake up feeling calm and refreshed!