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Day and Night Nutrition

Day and Night Nutrition

Multivitamin + Sleep Supplement

£57.90 GBP
£57.90 GBP
Sale Sold out
Taxes included. Delivery calculated at checkout.

Pollution Protection Multivitamin - with antioxidant complex, Vitamin B12, D3 and K2, CoQ10, Alpha Lipoic Acid and NAC.

Night Support  - Nootropic sleep supplement with Magnesium Glycinate and calming amino acids. Restore your natural sleep without sedatives.

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Two core City Survivor blends to ensure you get optimal levels of essential vitamins and minerals for better sleep and more energy, every day.

Stay on top of your health with targeted nutrition for sleep, energy, immunity, bone health, and stress management.

🌿 Why This Bundle?

  • Pollution Protection Multivitamin + Antioxidant Complex – A powerhouse of antioxidants and essential vitamins and minerals, including Vitamin D3 & K2, CoQ10, and Alpha Lipoic Acid, to protect against oxidative stress and keep your immune system strong.
  • Night Support – A calming, sedative-free nutrition blend which quietens busy brains to restore natural sleep, with no morning grogginess.

    Combining essential mineral magnesium glycinate with amino acids L-Theanine and L-Taurine, Night Support promotes calming neurotransmitters to help you wind down after a busy day.

    💡 Designed for busy lifestyles, these capsules help you sleep better and feel more energised. Subscribe and save 20% on your monthly delivery – because feeling your best shouldn’t be complicated.

FAQs

When should I take my supplements?

General guidelines
  • Magnesium complexes can be taken with or without food. For most people, they are helpful in the evening, after exercise, or for daytime calm and concentration.
  • Multivitamins are best taken with breakfast or lunch.
  • Fish & Omega oils are better taken with food.

I have trouble swallowing pills; can the capsules be opened and sprinkled on food/water?

Yes - all of the City Survivor range are in vegetarian capsules which can easily be pulled in half and the contents emptied into a cold drink.

You can also add the contents to food, though it may impact the flavour.

From our other ranges, we have Bare Biology liquid fish oil or mini capsules, and Collagen powder which can be mixed with any drink.

Why do some ingredients exceed 100% of the NRV?

NRV doesn’t refer to maximum safe intakes; it’s the estimated amount needed to prevent deficiency.

When formulating a supplement, we look not only at NRVs but at optimal intakes for great health. We take into consideration the increased demand for certain nutrients because of our lifestyle - pollution exposure, poor quality food, alcohol consumption, stress, common illnesses etc.

Learn more at the blog.

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