• City Survivor Immune Support
  • City Survivor Immune Support
  • City Survivor Immune Support
  • City Survivor Immune Support
  • City Survivor Immune Support nutrient table
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City Survivor Immune Support supplement

City Survivor Immune Support supplement

£27.95 GBP
£27.95 GBP £27.95 GBP
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Daily immune support for cold, cough and hay fever seasons.
Extra protection when you’re stressed, run down or travelling.

Your immune system works hard every day to protect you, but it can need extra support when you’re under pressure. Immune Support combines Beta Glucans with essential immune nutrients Zinc, Vitamin A, and Vitamin C to help your body’s natural defences work at their best.

Elderberry extract adds powerful antioxidant support, traditionally used to help defend against seasonal bugs.

Take daily through winter, during hay fever season, or whenever you feel run down. Ideal for busy schedules, stressful periods and travel when your immune system is under extra strain.

Formulated with effective nutrient forms and free from additives – because supporting your immune health should be simple, effective and kind to your body.

  • Infinitely recyclable packaging
  • Made in the UK
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A daily capsule of City Survivor Immune Support helps you stay resilient. 

Our immunity supplement has been carefully formulated so you can take 1 capsule a day for maintaining wellbeing, and up to 4 capsules when under the weather.

If you’ve been exposed to seasonal coughs and colds, or feel that sniffles are starting, take 2-4 capsules of City Survivor Immune Support daily. We recommend keeping it in your cupboard at all times - the quicker you take this immune complex, the better the result.

When travelling, immune supplements are your essential companion.

Learn more about amazing Beta Glucans and immunity at the blog.

City Survivor supplements are made to rigorous quality and safety standards:

  • Manufactured in the UK in GMP-certified facilities
  • Tested for heavy metals using ICP-MS
  • Formulated by a qualified Nutritional Therapist
  • Excipient-free

City Survivor vegan capsules are filled only with active ingredients, never any fillers.

City Survivor Immune Support won Best Immunity Supplement at the Beauty Shortlist Wellbeing Awards

How to use

Take 1 capsule daily with food.

Take up to 4 capsules daily if you’re feeling under the weather (we suggest 1 capsule with each meal, and 1 capsule before bed).

You can take Immune Support alongside your Pollution Protection Daily Multi.

Note that Zinc makes some people feel nauseous if taken on an empty stomach, so it’s better to take it with a meal.

Supplement safety

Do not exceed recommended daily intake. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

When pregnant or if taking prescribed medications please consult your doctor before use.

Ingredients

Calcium-L-Ascorbate, Sambucus Nigra Extract (Elderberry), Capsule Shell (Vegetable Cellulose), Beta 1,3/1,6 Glucan 70% (from Yeast), Zinc Picolinate, Retinyl Acetate (Vitamin A).

Vegan & vegetarian.

Free of GMO, dairy, soy, gluten.

No added excipients (bulking agents, colours, flow agents, sweeteners or flavours) - our capsules are filled with the active ingredients only

Vegan & vegetarian. 

Free of GMO, dairy, soy, gluten.

No added excipients (bulking agents, colours, flow agents, sweeteners or flavours) - our capsules are filled with the active ingredients only

When should I take my supplements?

Immune Support can be taken at any time of day. It’s carefully formulated so you can take multiple capsules throughout the day when you need extra care.

Best taken with food.

It’s safe to take Immune Support alongside the Pollution Protection Daily Multi.

Cold & flu season

Try 1 capsule per day as a preventative throughout the cold season, and increase the dose if you feel a cold starting.

If you have a cold try 1 capsule with each meal and 1 capsule before bed (4 in total) for a constant supply of immune supporting nutrients.

It’s better than taking a massive dose of Vitamin C once daily as you can’t absorb it all.

Hay fever

If you suffer hay fever, take it 1 to 3 times a day according to your needs. Ideally start taking it at least a week before your hay fever normally begins.

Learn more about hayfever and the immune system at the blog.

Travel

If you’re travelling, take it every day. Ideally take it for a couple of days prior to air travel, during the flight, and for a few days afterwards.

General guidelines
  • Magnesium complexes can be taken with or without food. For most people, they are helpful in the evening, after exercise, or for daytime calm and concentration.
  • Multivitamins are best taken with breakfast or lunch.
  • Fish & Omega oils are better taken with food.

I have trouble swallowing pills; can the capsules be opened and sprinkled on food/water?

Yes - all of the City Survivor range are in vegetarian capsules which can easily be pulled in half and the contents emptied into a cold drink.

You can also add the contents to food, though it may impact the flavour.

From our other ranges, we have Bare Biology liquid fish oil or mini capsules, and Collagen powder which can be mixed with any drink.

FAQs

Frequently asked questions about City Survivor Immune Support

What does Immune Support help with?

It provides nutrients such as Zinc, Vitamin A and Vitamin C, as well as elderberry and beta-glucans, to support the normal function of the immune system.

When should I take Immune Support?

It can be taken daily, or used more regularly during seasonal changes, travel or busy periods when you want extra nutritional support.

Is Immune Support suitable for long-term use?

Yes, it is suitable for ongoing daily use at the recommended dose.

Can I combine Immune Support with a multivitamin?

Yes, it is formulated to complement Pollution Protection Multivitamin without unnecessary overlap.

Why do some ingredients exceed 100% of the NRV?

NRV doesn’t refer to maximum safe intakes; it’s the estimated amount needed to prevent deficiency.

When formulating a supplement, we look not only at NRVs but at optimal intakes for great health. We take into consideration the increased demand for certain nutrients because of our lifestyle - pollution exposure, poor quality food, alcohol consumption, stress, common illnesses etc.

Learn more at the blog.

  • 5 stars: 36 (97%)
  • 4 stars: 1 (3%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
A
Anonymous

been taking this for 2 weeks after a bout of cold/flu hit me and it is definitely help bolster my immune system - i will be keeping on top of this to ensure i can fight off any more autumnal colds

S
S.F.

Always have immune support at hand if I’m feeling a bit low to top up my immunity and always if I’m travelling or in places of any additional risk

U
U.

I took this supplement during my long flight to Tokyo and continued taking it every day throughout my holiday. As someone with a weaker immune system, it made a real difference. I felt much better throughout the trip and didn't pick up any bugs or infections, despite all the travelling. I highly recommend it for everyday immune support, especially when travelling.

D
D.

I now wouldn't travel without taking this with me, to give me the best chance of not picking up a bug! Plus great daily support.

S
S.

This honestly works! My kids have both had colds and school bugs. My husband and I had started to feel a sore throat coming on, so both took Immune Support for a few days and did not get a cold! I usually always get sick when the kids are sick. Take this daily in winter if you want to try and prevent getting sick - highly recommend!

K
K.N.
Immune Support saved me!

A few days ago, I was in a crowded and poorly-ventilated area with many people coughing for the whole morning. The day after I felt under the weather and irritated in my throat. I thought that I would be catching a cold or flu for sure. I decided to take Immune Support three times a day with meals. By the end of the 2nd day of taking it, all the symptoms were gone. Thank you City Survivor and Immune Support for saving me!

S
S.F.
My health insurance

I use Pollution Protection every day which I’m certain keeps me well but if I’m feeling a bit under par, expect to be in busy places and always if I am going to be travelling I use immune support in various doses. Recently I have unusually been suffering hay fever type symptoms and turned to Immune Support which has helped.

M
M.G.
Nice vitamins, night ones are great

Hey, as far as I can feel, there are good, night ones are good, immunity ones are good for hay fever and other stuff, seems like they’re the quality ones

L
L.S.
Feeling healthy

I have been using City Survivor's Nigh support for quite a while, it has really helped with my sleep during peri-menopause, I work in a public facing job and have been surrounded by cough's an colds recently. I have managed to avoid all of them with the immune support. City Survivor always provides quality products.

E
E.
Love Immune Support!

This is a brilliant supplement which has helped keep me cold and flu free this winter. I feel fitter and more active so this is a big thumbs up from me!

C
C.T.
Wouldn’t be with out it

I take immune support once every day. But when I felt a pesky autumn cold coming recently I upped to 3 times a day. The cold didn’t linger and after a day of rest was able to get on with life 👍🏻

N
N.
Immune support

This is the cold virus enemy, no colds since taking this!

G
G.H.
Brilliant supplement

Immune support is a great supplement, it really helps during the cold season and coming into hayfever season! Easy to take, very gentle on the stomach, would recommend.

G
G.H.
Brilliant product!

Such a great product, really helps boost my immune system! 10/10

E
E.Y.
Keeps us well!

Seems to reduce length of illness compared to other people we know and keep us well!

E
E.Y.

So good for keeping our teens healthy, and seeing them through important school exams this winter!

J
J.

Keeps me healthy in the flu season!

E
E.K.
Very pleased with this product

I can only assume that Immune Support has kept me well this year. I’m very pleased with the results and will keep using it.

m
m.b.
Immunity strengthened

I took this while my husband took covid. We stay in the samt TINY flat and i didnt get it. Chuffed with that

G
G.d.C.

I have been taking these recently and I have noticed an improvement in my hayfever symptoms, as well as avoiding the usual coughs and colds.

A
A.D.L.
Great

This was a fantastic boost to help me through winter viruses. I’ll definitely do regular courses of this.

E
E.D.
Great product!

I've been taking these for a while and love the additional support they give alongside a healthy diet and exercise.

A
A.
Boost your Immune System

Fight infection with a boosted immune system with a quality product from Citysurvivor

P
P.W.
Great products

Since taking these tablets both my husband and myself have felt much healthier.
We are in our 70’s and in these times it is so important to stay fit and well

M
M.B.
I’m a big fan!

I take 1 Immune Support capsule a day over the autumn and winter months. It helps me battle the endless colds and other bugs my 2 little ones bring home!

C
C.T.
Great

I have been using city survivor supplements for about 4 years now have recommended many times to friends. I wouldn’t be without them

N
N.
High quality supplements

Holistic body support, have confidence in your immune system

L
L.D.
Great

My partner and I have not had a cold since we started taking this A++

G
G.

Immune Support helps me to stay well when travelling and also a speedy recovery from nasty colds. Thank you!

G
G.

Immune Support helps me to stay well when travelling and also a speedy recovery from nasty colds. Thank you!

K
K.C.

Love it! Totally helped me get over my cold symptoms much faster than usual.

K
K.C.

Love it! Totally helped me get over my cold symptoms much faster than usual.

D
D.

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