Nutrition

Should vegetarians & vegans supplement taurine?

Should vegetarians & vegans supplement taurine?

Taurine is an amino acid which we find only in animal proteins - so, do vegans need to take a supplement? Taurine is one of the most essential substances in...

Should vegetarians & vegans supplement taurine?

Taurine is an amino acid which we find only in animal proteins - so, do vegans need to take a supplement? Taurine is one of the most essential substances in...