Why you should keep immune support in stock

If you’re someone with a busy schedule – travelling, work deadlines, maybe kids on top – taking time off for colds and winter bugs may not be an option. That’s where having a well‑formulated supplement like our Immune Support ready in your cupboard becomes essential. It’s a safety net for days when you’re under stress, commuting or feeling run‑down.

Let’s explore the ingredients, and why acting early is always the best move.

The key ingredients and what they do

Calcium‑L‑ascorbate (Vitamin C)

This is a buffered, non‑acidic form of vitamin C, so it’s gentler on the stomach while delivering immune benefits. Vitamin C contributes to normal immune system function and protects cells from oxidative stress.

Because immune cells use more vitamin C during challenging periods – think stress, travel, infection – having it in your routine helps maintain your defence, as well as helping you get well quicker when a cold takes hold.

Sambucus nigra extract (elderberry)

Elderberry has a long history in traditional use for seasonal bugs. They are rich in antioxidant flavonoids and flavonols, as well as Vitamin C. Immune Support contains a potent elderberry extract.

Beta 1,3/1,6‑glucan 70% (from yeast)

This is a specialised form of beta glucan derived from yeast (not oats or barley) and research shows it supports immune function by activating key defence pathways.
Helping keep your immune system prepared to recognise unwelcome bugs.

Zinc picolinate

Zinc plays a critical role in immune cell development and signalling. Without enough zinc your immune resilience drops.
Using the picolinate form means better absorption – so you’re supplying the immune system with the mineral it needs to operate well.

Retinyl acetate (Vitamin A)

Vitamin A helps maintain healthy skin and mucous linings – your first line of defence – and supports immune system functionality.
In busy or stressful times your body’s demand for these “barriers” increases – so topping up vitamin A gives extra support for those physical defence layers.

Why prevention and early action beat waiting until you’re ill

• When your immune system is under load – travel, stress, poor sleep, pollution – your nutrient reserves go down. Having the right nutrients already on board means you’re less vulnerable.
• Many studies show that early nutrient support shortens the duration or severity of infections. For example, supplementing healthy levels of vitamin C and zinc before or at first signs of illness helps the immune response.
• With ingredients like elderberry and beta glucans, the quicker you start once you feel something coming on, the better the result tends to be. The mechanisms rely on early activation of immune cells rather than trying to catch up when you’re already behind.
• In short – supplementing ahead (or at first sign) is about supporting your body’s defence, not just firefighting once symptoms are full‑blown.

Practical tips for taking Immune Support

• Take one capsule daily with food as part of your regular routine – especially when commuting, working in crowded places, and when kids are bringing bugs home from school.
• If you’re travelling, under extra stress or feel a sniffle coming on, increase to 2 to 4 capsules daily (as per the usage instructions) until you’re back to normal.
• For best effect keep it in stock rather than waiting till you're feeling poorly.
• A supplement doesn’t replace sleep, good food, hydration and movement; but it helps ensure you're giving your immune system the nutrients needed to work at its best.

Conclusion

Having a smart immune support formula on hand is good preparation for busy times. With essential immune nutrients like Vitamin C, Zinc picolinate and Vitamin A, you’re giving your body the tools it needs to respond when life gets hectic or the weather turns. Take it regularly, ramp it up early when needed – and you’re far more likely to stay ahead of bugs rather than play catch‑up.

Share this blog with a friend who’s always catching colds. Or explore our full range and pick what fits your rhythm best.